Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

How a Short Trip to Space Affects the Human Body

Space tourists experience some of the same body changes as astronauts who spend months in orbit, according to new studies published Tuesday. Those shifts mostly returned to normal once the amateurs returned to Earth, researchers reported. Research on four space tourists is… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

Published on June 11, 2024

Biden Admin to Chop Medical Debt From Credit Reports

The Biden administration will announce a new rule Tuesday to ban medical debt from credit reports in effort to convince voters the White House is looking to improve financial opportunities for Americans. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human […]

Published on June 11, 2024

Underlying mechanisms behind regular exercise benefits

Scientists studied both male and female rats over eight weeks of endurance exercise and found thousands of molecular alterations. These findings have implications for human health, such as in liver disease, bowel disease, cardiovascular health, and tissue recovery. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the […]

Published on June 11, 2024