Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Extended maternal care central factor to human other animal, longevity

The relationship between mother and child may offer clues to the mystery of why humans live longer than expected for their size — and shed new light on what it means to be human — according to a new study. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder […]

Published on June 17, 2024

How to Cope Outside During the US Heat Wave

It’s hot and getting hotter for workers and everyone else outdoors as the first significant heat wave of the year makes its way eastward across the United States. More than 70 million people were under extreme heat alerts Monday. What’s more, the heat will move in and sit…. Read Full Article (External Site) Dr. David […]

Published on June 17, 2024

High-Fat Diets Boost Anxiety

People often turn to highly processed and fatty foods to calm stress, but scientists at the University of Colorado, Boulder have discovered that some fatty foods can make anxiety worse. According to Metro News, the researchers found that feeding animals a high-fat diet… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]

Published on June 17, 2024