Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Problem Marijuana Use Rising Among Seniors

As marijuana use becomes legal and more accepted across America, more seniors are developing unhealthy relationships with the drug, a new report suggests. A look at data on almost 56 million Medicare beneficiaries finds “rates of health care encounters with cannabis-related… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on June 18, 2024

Eating Cheese Contributes to Healthy Aging

Bring on the gouda! Eating cheese appears to boost mental well-being which promotes better health and longevity. A study published in the journal Nature Human Behavior revealed that participating in activities that boost mental health, which include consuming lots of cheese… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on June 18, 2024

JEC Report: Obesity Epidemic Costs USA Trillions of Dollars

Obesity will cost the United States trillions of dollars in excess medical expenditures over the next decade, according to a new report from Republicans on the Joint Economic Committee (JEC). Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where […]

Published on June 18, 2024