Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Blood Test Can Alert Doctors to Problem Drinking

Have you been boozing more often than usual? A new blood test might be able to tell if you’re damaging your liver from too many beers, margaritas or belts of scotch, researchers report. A blood-borne byproduct of alcohol consumption called phosphatidylethanol (PEth) can give… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Published on December 13, 2024

Quick-hit Workout: Resistance Bands

Quick-hit workouts and travel workouts are great options when missing time from the gym. Use this resistance band workout to stay on track when lack o… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]

Published on December 13, 2024

Sources: San Fran PD ID’d Suspected CEO Killer Days Before Arrest

The alleged killer of UnitedHealthcare CEO Brian Thompson was recognized by San Francisco police four days before his arrest, the San Francisco Chronicle reported Thursday. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in […]

Published on December 12, 2024