Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Colo. Health Officials Identify Case of Human Plague

Health officials in Pueblo County, Colorado, are investigating a case of someone who contracted a bacterial infection that causes the plague, known as “black death.” Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in […]

Published on July 4, 2024

About 1 in 8 Americans Diagnosed With Chronic Insomnia

Roughly 12% of Americans polled said they have been diagnosed with chronic insomnia, the American Academy of Sleep Medicine survey revealed. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for […]

Published on July 4, 2024

Physical exercise prevents nerve damage during chemotherapy

Cancer treatments often cause nerve damage that can lead to long-lasting symptoms. Medication has proven ineffective in these cases. A sports scientist together with an interdisciplinary team from Germany, has now shown that simple exercises can prevent nerve damage. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of […]

Published on July 4, 2024