Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.
If it would stave off heart disease, diabetes and colon cancer, would you swear off bacon and burgers? A new international simulation projects cutting Americans’ intake of processed meat alone by 30% could head off more than 350,000 cases of diabetes in the United States… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]
A new study shows that already a 30-minute exercise can increase the proportion of tumor-killing white blood cells in the bloodstream of breast cancer patients. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in […]
New physical inactivity statistics from the World Health Organization show that globally nearly one-third of adults aren’t moving enough. But there’s … Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science […]
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