Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Keeping Lymph Nodes Could Aid Prostate Cancer Treatment

For years, the treatment of early stage prostate cancers that haven’t spread beyond the organ have often included the removal of nearby lymph nodes in the pelvis, but a major expert review is raising questions. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the […]

Published on August 12, 2024

Fruits, Vegetables Lower Your Body’s Acid Levels, Boosting Health

An apple a day, along with a healthy serving of vegetables, could become a first line of treatment for hypertension, new research suggests. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement […]

Published on August 12, 2024

How to Get Relief From Unexpectedly High Medical Bills

Unexpectedly high medical bills are common in the United States, but there are ways to get relief. According to the Consumer Financial Protection Bureau, one in five Americans are affected by outstanding medical debt, for a total cost of $88 billion.In a 2022 study, the… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on August 12, 2024