Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Best Plant-Based Sources of Protein

Eating a plant-based diet, such as the Mediterranean diet, has been shown to reduce the risk of heart disease, metabolic syndrome, diabetes, certain cancers. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering […]

Published on August 13, 2024

Biden Targets Tumors With $150 Million for ‘Cancer Moonshot’ Program

President Joe Biden is zeroing in on the policy goals closest to his heart now that he’s no longer seeking a second term and will visit New Orleans on Tuesday to promote his administration’s “moonshot” initiative aiming at dramatically reducing cancer deaths. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

Published on August 13, 2024

FDA Upgrades Walnut Recall Over Listeria Outbreak

The FDA has upgraded a walnut recall to Class I, its most severe category, Newsweek reports. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With […]

Published on August 12, 2024