Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

New Biomaterial Mimics, Regenerates Knee Cartilage

A newly developed biomaterial might be able to treat crippling arthritis by prompting the growth of new cartilage, a new animal study suggests. The bioactive material looks like rubbery goo, but it’s actually a complex biological stew designed to mimic natural cartilage in… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]

Published on August 6, 2024

Uninsured Americans Rose to 8.2 Percent in 2024

Following several years of record low rates of uninsured Americans, a new survey finds more folks are once again without health insurance. More than 8% of Americans did not have health coverage during the first few months of 2024, according to findings published Tuesday by… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on August 6, 2024

How Fruits, Veggies Lower Blood Pressure, Heart Risks

Eating more fruits and veggies can lower blood pressure and improve heart health by reducing acid levels in the body, a new clinical trial finds. People who added two to four cups of fruits and vegetables to their daily diet wound up with lower blood pressure and reduced… Read Full Article (External Site) Dr. David […]

Published on August 6, 2024