Alicia Silverstone worried fans this week when she posted a TikTok clip of herself nibbling a poisonous berry she found along a sidewalk on a trip to England. The “Clueless” actor said she thought the fruit might have been a tomato, but realized it wasn’t after a couple… Read Full Article (External Site) Dr. David […]

Corporate Cup, lunchtime yoga, or even ‘walk and talks’, organizations come up with all sorts of wellness initiatives to encourage people to be more active in the workplace. But before you duck and hide, new research shows that all it takes is 15 minutes and a touch of gamification to put you on the path […]

Scientists at Stanford University School of Medicine have discovered that as we age, there are two critical stages when accelerated changes occur in our bodies. These age-related molecular changes occur at around ages 44 and 60.While it is well known that our bodies undergo… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]