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Latest Posts

Easing constipation: A 20-minute walk can get your gut moving almost immediately

Easing constipation: A 20-minute walk can get your gut…

October 4, 2026 Article 1 of 1732
Your gut bacteria may reveal how fast your brain is aging

Your gut bacteria may reveal how fast your brain is aging

October 4, 2026 Article 2 of 1732
Even one strength training session a week could make a difference

Even one strength training session a week could make a…

October 3, 2026 Article 3 of 1732
Leucine does more than build muscle. It powers up your cells

Leucine does more than build muscle. It powers up your cells

October 3, 2026 Article 4 of 1732
Patient Dies by Suicide After ‘Insurance Issue’ Delayed Medicine for Lung Disease Flare-Ups

Patient Dies by Suicide After ‘Insurance Issue’ Delayed…

October 2, 2026 Article 5 of 1732
Alzheimer’s risk gene APOE4 may have a reversible weakness

Alzheimer’s risk gene APOE4 may have a reversible weakness

October 1, 2026 Article 6 of 1732
This diet may slow brain aging by 2.5 years

This diet may slow brain aging by 2.5 years

October 1, 2026 Article 7 of 1732
1 in 13 adults under 30 already had hidden artery plaque

1 in 13 adults under 30 already had hidden artery plaque

October 1, 2026 Article 8 of 1732
Childhood maltreatment and the developing brain: toward individualized models of psychiatric risk

Childhood maltreatment and the developing brain: toward…

October 1, 2026 Article 9 of 1732
Could quitting ultra-processed food boost your mental health?

Could quitting ultra-processed food boost your mental…

September 30, 2026 Article 10 of 1732
Diabetes study finds keeping blood sugar too steady may come at a price

Diabetes study finds keeping blood sugar too steady may…

September 28, 2026 Article 11 of 1732
Scientists just discovered what coffee really does to your gut and brain

Scientists just discovered what coffee really does to your…

September 28, 2026 Article 12 of 1732
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