How shifting from pills to conversations can reshape your mental health journey Feeling overwhelmed by the endless options for managing mental health? You’re not alone. Many people notice that, over time, the way we approach emotional well-being is changing — moving toward more talking and less medicating. When you sit down with a therapist and […]

How constant surveillance in smart homes affects the mental health of domestic workers Living in a home where every movement is watched can feel like walking through a fog of unseen eyes. For domestic workers, who often find themselves in intimate settings, the presence of smart home devices—cameras, voice assistants, motion sensors—can turn everyday moments […]