Author: Dr. David Lowemann

Tyler Holt’s Dual Core Circuit

Give your six-pack more respect than a handful of crunches at the end of your workout. Take on these intense ab circuits to help you thrash your core from top to bottom! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human […]

Published on May 17, 2018

Lawrence Ballenger’s Monster Chest Workout

Six moves in a row will pummel your pecs like Floyd Mayweather did to McGregor in the ninth. No let up, just a barrage of beatdowns until your chest begs for a TKO. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of […]

Published on May 17, 2018

Wearable technology and AI to predict the onset of health problems

Researchers found that applying artificial intelligence to the right combination of data retrieved from wearable technology may detect whether your health is failing. The study found that the data from wearable sensors and artificial intelligence that assesses changes in aerobic responses could one day predict whether a person is experiencing the onset of a respiratory […]

Published on May 16, 2018