Author: Dr. David Lowemann

Five Programming Tips for Faster Results

Fitness programming is complicated. With so many options, it can be tough to decide where to start and how to customize a client’s program for b… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]

Published on July 13, 2017

13 “Mind Over Metal” Workout Songs

When your energy and motivation are in the dumps, only the true metal masters can push you through your workout. Put away the R&B and let Ozzy and Anthrax fuel your reps. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human […]

Published on July 13, 2017

Jim Stoppani’s Power-Pyramid Workout Program

Want to build strength and explosiveness, pack on muscle mass, and shred body fat in the most efficient way possible? Behold the power of Jim’s Power-Pyramid training technique! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads […]

Published on July 13, 2017