Author: Dr. David Lowemann

Shingles Doubles Risk of Heart Attack

New research reveals that getting shingles may increase your risk of having a heart attack, stroke or other heart problems by as much as 40 percent. That’s the upshot shot of a new warning by scientists at Asan Medical Center in Seoul, South Korean, who found the shingles… Read Full Article (External Site) Dr. David […]

Published on July 17, 2017

Kris Gethin: Man Of Iron, Week 11

A 10-mile run on Saturday. Cycling 80 miles and a three-mile run on Sunday. Chest, tris, and swimming bright and early Monday morning. That’s the life Kris Gethin is leading right now, and sometimes, the sheer workload is even hard for him, the master of high-volume training, to wrap his brain around. Read Full Article […]

Published on July 17, 2017

Ladies, It’s Time To Kiss Spot Reduction And Extreme Diets Goodbye

If you’re trying to starve yourself into a better body, you’ve got it all wrong. The path to a lean physique runs right through the kitchen. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]

Published on July 17, 2017