Author: Dr. David Lowemann

Sound Sleep May Help You Avoid Junk Food

Get a good night’s sleep and junk food may have less appeal at the end of a tough day.That’s the suggestion of a study published online recently in the Journal of Applied Psychology.”We found that employees who have a stressful workday tend to bring their negative feelings… Read Full Article (External Site) Dr. David LowemannDr. […]

Published on July 17, 2017

Shingles Doubles Risk of Heart Attack

New research reveals that getting shingles may increase your risk of having a heart attack, stroke or other heart problems by as much as 40 percent. That’s the upshot shot of a new warning by scientists at Asan Medical Center in Seoul, South Korean, who found the shingles… Read Full Article (External Site) Dr. David […]

Published on July 17, 2017

Kris Gethin: Man Of Iron, Week 11

A 10-mile run on Saturday. Cycling 80 miles and a three-mile run on Sunday. Chest, tris, and swimming bright and early Monday morning. That’s the life Kris Gethin is leading right now, and sometimes, the sheer workload is even hard for him, the master of high-volume training, to wrap his brain around. Read Full Article […]

Published on July 17, 2017