Author: Dr. David Lowemann

The Ultimate Summer Booty Workout

Not willing to bare your backside in your new bikini? IFBB pro Caryn Nicole Paolini has a booty-sculpting workout to get you ready for summer in no time! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads […]

Published on July 3, 2018

4 Reasons Why Caffeine Makes Workouts Better

Caffeine is more than just a pick-me-up. Learn how it can improve your lifts and enhance your results every time you hit the gym. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering […]

Published on July 3, 2018

Eat Like This And Grow Forever

It’s easy to get overwhelmed by all the complicated diets available these days. This simple but effective balanced-macro approach can serve as a foundation of a nutrition plan that’s just right for you. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of […]

Published on July 3, 2018