When it comes to success in sports, coaches and athletes understand that there’s a mental component, but many don’t have an understanding of how to prepare psychologically. That’s where the concept of mindfulness can be beneficial, via a program to help athletes and coaches at all levels develop that mental edge and improve their performance. […]
Published on August 4, 2017
Scientists have created genetically altered skin cells that may control type 2 diabetes in lab mice. And they believe the general concept could someday be used to treat various diseases. Using a combination of stem cells and “gene editing,” the researchers created patches of… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]
Published on August 4, 2017
If you’ve ever taken a yoga class, you probably know that it can help relax your body and your mind. Now, several new studies suggest that practicing yoga may also ease depression. But the leader of a session on yoga and depression held Thursday at the annual meeting of the… Read Full Article (External Site) […]
Published on August 4, 2017