Author: Dr. David Lowemann

3 Simple Ways to Make Boot-camp Warm-ups Fun

The popularity of fitness boot camps has swept the globe. Participants enjoy the diverse challenges and electrifying energy of a grueling workout whil… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement […]

Published on August 7, 2017

5 Exercises for Stronger Legs

Your legs can do amazing things, including run, jump, kick, dodge, step, pivot, accelerate, leap, balance and turn, just to name a few. Plus, the lowe… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]

Published on August 7, 2017

One Weight Workout – Cable Machine

The functional training cable machine is an incredibly versatile piece of equipment because the adjustable cable pulley allows the user to move in a v… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in […]

Published on August 7, 2017