Author: Dr. David Lowemann

BodySpace Member of the Month: From Dirty Bulk to Clean and Lean

After years of lifting heavy and eating anything it took to lift more iron, this father of two discovered a better way to build strength and satisfy his hunger for competition. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, […]

Published on August 13, 2018

Don’t Diss The Goblet Squat Until You’ve Survived This Workout

The goblet squat can be every bit as hard as any other lower-body move, if you program it right. Use this video protocol to test your lower-body strength, and then take it to a new level! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for […]

Published on August 13, 2018

College students may face pressures from opioid epidemic’s secondary effects

About one in five college students reported in a survey that they knew someone who was addicted to pain medications, and nearly a third said they knew somebody who overdosed on painkillers or heroin, according to researchers. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute […]

Published on August 13, 2018