Author: Dr. David Lowemann

16 Ways to Boost Your Testosterone

Boost your testosterone levels naturally by following these 16 tips that emphasize nutrition, training, supplementation, and lifestyle changes. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of […]

Published on May 24, 2018

How Much Sleep is Enough?

Sleep has the potential to help people lose weight, but not just any sleep will do. It’s important to get an adequate amount of deep sleep every night… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads […]

Published on May 24, 2018

Early-life obesity impacts children’s learning and memory, study suggests

A new study found that children on the threshold of obesity or overweight in the first two years of life had lower perceptual reasoning and working memory scores than lean children when tested at ages five and eight. The study also indicated that IQ scores may be lower for higher-weight children. Read Full Article (External […]

Published on May 23, 2018