Author: Dr. David Lowemann

Immunization with beneficial bacteria makes brain more stress resilient

Rats immunized weekly for three weeks with beneficial bacteria showed increased levels of anti-inflammatory proteins in the brain, more resilience to the physical effects of stress, and less anxiety-like behavior. If replicated in humans, researchers say the findings could lead to novel microbiome-based immunizations for mood disorders like anxiety and PTSD. Read Full Article (External […]

Published on June 6, 2018

Increase Your Back Width With 5 Moves

MusclePharm-sponsored athlete Tyler Holt’s back workout is focused on widening your wingspan. It’s intense, but insanely effective! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. […]

Published on June 6, 2018

Conventional vs. Sumo: What’s the Best Way to Deadlift?

The deadlift is a classic muscle builder, but how best to perform it? Jim Stoppani, Ph.D., breaks down two versions and shows you how to do them correctly, how they’re different, and when to practice one instead of the other. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder […]

Published on June 6, 2018