Overweight and obese individuals with knee osteoarthritis can reduce pain and significantly improve function and mobility with weight loss. New research reveals that a 20% or more weight loss has the added benefit of continued improvement in physical health-related quality of life along with an additional 25% reduction in pain and improvement in function. Read […]
Ling-Yun Fan, Kai-Yuan Tzen, Ya-Fang Chen, Ta-Fu Chen, Ya-Mei Lai, Ruoh-Fang Yen, Ya-Yao Huang, Chyng-Yann Shiue, Shieh-Yueh Yang, Ming-Jang Chiu Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the […]
Heat and cold therapies are all the rage for recovery. But which should you use, and when? Here’s what the science says. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science […]
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