Spend just a few minutes each week doing these three things, and you’ll be rewarded with stronger, more resilient knees. But the benefits definitely won’t end there. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the […]
Published on June 30, 2018
Letters to the Editor is a periodic Kaiser Health News feature. KHN welcomes all comments and will publish a selection. We edit for length and clarity and require full names. Kaiser Health News’ June 20 scoop on the exact number of children under age 13 who had been detained at the border under the Trump administration’s “zero tolerance” […]
Published on June 29, 2018
Having a refeed day doesn’t mean you can eat anything that strikes your fancy. There’s a method behind it to make sure you enjoy the full benefits of this magical day. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, […]
Published on June 29, 2018