Researchers have found that adequate intake of certain nutrients from foods — but not supplements — is linked to a reduction in all-cause mortality. There was no association between dietary supplement use and a lower risk of death. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the […]
Published on April 8, 2019
Five minutes daily of Inspiratory Muscle Strength Training lowers blood pressure, improves vascular health, boosts fitness and sharpens memory, according to preliminary results. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement […]
Published on April 8, 2019
One of the final memories Carol Holcomb has of her pine-shaded neighborhood was the morning sun that reflected red and gold on her trees last Nov. 8. That day, she said, promised to be a beautiful one in the Butte County town of Paradise. So she was surprised to hear what sounded like raindrops tapping […]
Published on April 8, 2019