Author: Dr. David Lowemann

Psychologists find smiling really can make people happier

Smiling really can make people feel happier, according to a new article. A team of psychologists combined data from 138 studies testing more than 11,000 participants and found that facial expressions have a small impact on our feelings. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the […]

Published on April 12, 2019

Ability to lift weights quickly can mean a longer life

Prolong your life by increasing your muscle power. That’s the main message of a new study. ‘Rising from a chair in old age and kicking a ball depend more on muscle power than muscle strength, yet most weight bearing exercise focuses on the latter,’ said a study author. Read Full Article (External Site) Dr. David […]

Published on April 12, 2019

Move more to live longer

Improving fitness doesn’t require doing activities you don’t like. The largest study to date of cardiorespiratory fitness in healthy people found that moving more is linked to living longer, regardless of age, sex, and starting fitness level. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute […]

Published on April 12, 2019