Author: Dr. David Lowemann

Playing video games generally not harmful to boys’ social development

A new longitudinal study conducted in Norway looked at how playing video games affects the social skills of 6- to 12-year-olds. It found that playing the games affected youth differently by age and gender, but that generally speaking, gaming was not associated with social development. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on April 23, 2019

Train Your Posterior Chain for Better, Safer Gains

If you want a body that moves better, performs better, and gets stronger faster, with less potential for injury, it’s time to give your posterior chain the attention it deserves. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where […]

Published on April 23, 2019

With abdominal etching, plastic surgeons help patients get ‘six-pack abs’

Even with a good diet and workout routine, some men and women have trouble getting the toned abdominal appearance they want. For these patients, a technique called abdominal etching can help in creating the classic ‘six-pack abs’ physique in men or three-vertical-line abdomen in women, reports a new study. Read Full Article (External Site) Dr. […]

Published on April 22, 2019