Author: Dr. David Lowemann

Good physical fitness from childhood protects mental health

A recent study found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely, as mental health problems are currently a major societal challenge, affecting up to 25%–30% of young people. These findings suggest that improving physical fitness from childhood can help prevent […]

Published on October 18, 2024

Exercise and Longevity: Empowering and Motivating Clients

This Q&A covers longevity and exercise and how to use the topic of longevity to motivate and empower clients. Explore expert insights into the role of… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]

Published on October 18, 2024

California Continues Progressive Policies, With Restraint, in Divisive Election Year

SACRAMENTO, Calif. — This year, Gov. Gavin Newsom affirmed abortion access, calling California “a proud reproductive freedom state” and criticizing Republicans across the country for trying to take away families’ rights. He signed legislation mandating that insurance companies cover in vitro fertilization. He supported restricting students’ cellphone use in schools and signed a nation-leading ban […]

Published on October 18, 2024