Author: Dr. David Lowemann

California Mental Health Agency Director To Resign Following Conflict of Interest Allegations

California’s mental health commission on Thursday announced its executive director would resign amid revelations that he traveled to the U.K. courtesy of a state vendor while he sought to prevent a budget cut that would have defunded the company’s contract. Toby Ewing, executive director of the Mental Health Services Oversight and Accountability Commission, will step […]

Published on October 25, 2024

High-Intensity Workouts Suppress Hunger

A heart-pounding workout suppresses a person’s hunger levels better than less strenuous exercises like a brisk walk or active yoga, a new study shows. Running, swimming laps or taking a fast-paced spin class is more effective in suppressing the hunger hormone ghrelin than… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]

Published on October 25, 2024

Quick-hit Workout: Body-weight Training

Quick-hit workouts and travel workouts are great options when traveling or missing time from the gym. Use this body-weight training circuit to stay on… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering […]

Published on October 25, 2024