Author: Dr. David Lowemann

Plant-based calamari that rivals real seafood in texture

Plant-based seafood alternatives should have similar flavors, textures and nutritional content to the foods they mimic. And recreating the properties of fried calamari rings, which have a neutral flavor and a firm, chewy texture after being cooked, has been a challenge. Building off previous research, a team describes successfully using plant-based ingredients to mimic calamari […]

Published on April 24, 2025

Even light exercise could help slow cognitive decline in people at risk of Alzheimer’s

In a landmark clinical trial people at risk for Alzheimer’s who exercised at low or moderate-high intensity showed less cognitive decline when compared to those receiving usual care. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads […]

Published on April 24, 2025

Exercise boosts brain health — even when energy is low

We know exercise is good for our body, but what about our brains? A new study suggests that exercise plays a crucial role in keeping our minds sharp, even when one of the brain’s key energy sources isn’t available. The study offers fresh insight into brain health and suggests that exercise could play a bigger […]

Published on April 24, 2025