If you’re in your 40s or 50s and have trouble getting and staying asleep, that’s not a good sign for brain health as you age, new research suggests. “Our study, which used brain scans to determine participants’ brain age, suggests that poor sleep is linked to nearly three… Read Full Article (External Site) Dr. David […]

Gardens offer a steady and reliable source of nectar all year round, helping to keep pollinators fed when farmland sources are limited, researchers have discovered. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in […]

Scientists modeled the number of ‘outdoor days’ — with comfortable temperatures for outside activities — that U.S. regions will experience as climate warms. States in the Southeast will lose a significant number of outdoor days, while the Northwest should see a slight increase. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]