38 scientists from five continents presented an international consensus on fasting terminology and key definitions. The recent study reflects the increasing popularity of diets tied to fasting and a significant increase in scientific studies of fasting. While the application of fasting is rapidly growing, there was previously no globally established terminology. Read Full Article (External […]
Sit up straight. Your mom and teachers were right. Poor sitting posture can cause pain throughout the body, and even increase your risk of blood clots. According to Healthline Wellness Wire, sitting with your legs crossed, for example, can cause pressure in the gluteal… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]
Grab a drink with friends at happy hour and you’re likely to feel chatty, friendly and upbeat. But grab a drink alone and you may experience feelings of depression. Researchers think they now know why this happens. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute […]
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