A committee of scientists is recommending that the government’s dietary guidelines restrict the consumption of red meat in preference to plant-based foods. According to The Wall Street Journal, the draft recommendations have elicited protests from the meat industry who are… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder […]
While aging may increase your risk of dementia, it is not an inevitable diagnosis. There are ways to safeguard your memory, according to WebMD. Here are some expert tips: Take vitamins. A healthy diet is the staple of optimal cognitive function, but research has shown… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]
Many Americans experience a “winter funk” as the days grow shorter and temperatures turn colder, a new American Psychiatric Association poll reports. Two-fifths of Americans (41%) said their mood declines during the winter months, according to the APA’s Healthy Minds… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder […]
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