In a landmark clinical trial people at risk for Alzheimer’s who exercised at low or moderate-high intensity showed less cognitive decline when compared to those receiving usual care. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads […]

We know exercise is good for our body, but what about our brains? A new study suggests that exercise plays a crucial role in keeping our minds sharp, even when one of the brain’s key energy sources isn’t available. The study offers fresh insight into brain health and suggests that exercise could play a bigger […]

New research conducted at Weill Cornell Medicine found that linoleic acid, a fat found in seed, vegetable and nut oils can affect breast cancer cells, causing them to multiply. Using linoleic acid regularly could increase the risk of triple-negative breast cancer in women,… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]