Author: Dr. David Lowemann

Dr. Crandall: Food Fixes for High Cholesterol

While the body needs some cholesterol to build healthy cells, high LDL cholesterol, often called “bad” cholesterol because it collects along blood vessel walls, raises the risk for heart attack and stroke. Medications can lower cholesterol levels, but they often have… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on April 11, 2025

The Power of Running Clubs: Community, Connection and Consistency

What are the benefits of joining a running club and what are the advantages of being part of a running club vs. running alone? In this blog, you’ll le… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he […]

Published on April 11, 2025

More Psych Hospital Beds Are Needed for Kids, but Neighbors Say Not Here

If you or someone you know may be experiencing a mental health crisis, contact the 988 Suicide & Crisis Lifeline by dialing or texting “988.” In January, a teenager in suburban St. Louis informed his high school counselor that a classmate said he planned to kill himself later that day. The 14-year-old classmate denied it, […]

Published on April 11, 2025