Author: Dr. David Lowemann

It only takes 15 minutes to change your health

Corporate Cup, lunchtime yoga, or even ‘walk and talks’, organizations come up with all sorts of wellness initiatives to encourage people to be more active in the workplace. But before you duck and hide, new research shows that all it takes is 15 minutes and a touch of gamification to put you on the path […]

Published on August 22, 2024

Gut molecule slows fat burning during fasting

In a struggle that probably sounds familiar to dieters everywhere, the less a Caenorhabditis elegans (C. elegans) worm eats, the more slowly it loses fat. Now, scientists have discovered why: a small molecule produced by the worms’ intestines during fasting travels to the brain to block a fat-burning signal during this time. Read Full Article […]

Published on August 21, 2024

Dramatic Changes Occur at These Two Ages

Scientists at Stanford University School of Medicine have discovered that as we age, there are two critical stages when accelerated changes occur in our bodies. These age-related molecular changes occur at around ages 44 and 60.While it is well known that our bodies undergo… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Published on August 21, 2024