Author: Dr. David Lowemann

Researchers debunk common belief that women get better muscles by timing their workouts to their menstrual cycles

New research from kinesiologists is challenging the internet belief that timing resistance training to specific phases of the menstrual cycle boosts the body’s ability to build muscle and strength. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he […]

Published on March 5, 2025

Prenatal maternal stressors linked to higher blood pressure during first year after birth, study shows

Psychosocial stress during pregnancy could lead to higher blood pressure during the first year postpartum according to new research. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success […]

Published on March 4, 2025