When faced with multiple food options and ultimately choosing one, the factors of that decision-making process may be more physiological than previously assumed. A group of scientists recently discovered that the hormone fibroblast growth factor 21, or FGF21, plays an influential role in brain reward mechanisms like those involved in dietary choices. Read Full Article […]

Scientists have found Siamese fighting fish are typically kept in containers just one-quarter the size they need to thrive, challenging decades of retail practice in the ornamental fish industry worldwide. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where […]

Blue-enriched light can improve sleep quality and daily activity in older adults living at home, according to new research. Researchers found that this type of light therapy led to greater daytime activity, earlier bedtimes, regular sleep patterns and improved sleep quality, offering a promising, non-pharmacological approach to address age-related sleep challenges. Read Full Article (External […]