Author: Dr. David Lowemann

Cold plunges actually change your cells

Cold water immersion for seven days significantly improves cellular resilience and autophagic function, helping cells manage stress better. This adaptation could enhance health and longevity, potentially preventing diseases and slowing aging at a cellular level. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the […]

Published on March 30, 2025

Brain channels ‘stopped in time’ reveal chemical flow that enables learning and thinking

The finding of a new study could advance the development of new drugs that block or open such signaling channels to treat conditions as varied as epilepsy and some intellectual disorders. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, […]

Published on March 30, 2025

Smartwatches may help control diabetes through exercise

Wearable mobile health technology could help people with Type 2 Diabetes (T2D) to stick to exercise regimes that help them to keep the condition under control, a new study reveals. An international team studied the behavior of recently-diagnosed T2D patients in Canada and the UK as they followed a home-based physical activity program, with some […]

Published on March 29, 2025