Author: Dr. David Lowemann

This Sleep Hack May Help You Fall Asleep Faster

There’s a new hack on social media that claims wearing socks to bed helps promote better sleep. The theory is that sleeping with your socks on lowers the body’s core temperature which helps you sleep more soundly. A small study in 2018 found that young men who slept with… Read Full Article (External Site) Dr. […]

Published on April 21, 2025

Pope Spent Final Day Working, Despite Doctors’ Orders

After spending more than five weeks in hospital for a bout of double pneumonia, doctors told Pope Francis he needed two months’ rest – but the leader of the world’s 1.4 billion Catholics kept working right to the end. On Easter Sunday, the day before his death aged 88,… Read Full Article (External Site) Dr. […]

Published on April 21, 2025

Doctor: Pope Francis Died of Stroke, Heart Failure

Pope Francis died of a stroke and irreversible heart failure, Vatican doctor Andrea Arcangeli said in a death certificate released on Monday for the 88-year-old pontiff. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]

Published on April 21, 2025