Author: Dr. David Lowemann

How time-restricted eating affects weight loss

A new study indicates that when healthy adults pair an eight-hour eating window with regular exercise, they lose more fat — without sacrificing lean muscle — compared to exercise alone. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where […]

Published on March 29, 2025

The Dangers of Taking Too Much Vitamin A

As a measles outbreak spreads across U.S., doctors are now seeing a new and unexpected danger: Children getting sick from taking too much vitamin A. At Covenant Children’s Hospital in Lubbock, Texas, several unvaccinated children showed signs of liver problems after taking… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

Published on March 28, 2025

Dr. Crandall: Eat a Mediterranean Diet to Lower Heart, Cancer Risks

People living in areas that regularly eat a Mediterranean diet have been found in studies to have lower rates of cardiovascular disease and cancer. And to live a longer, healthier life. “This is a diet that people can live a long life ─ over 100 years,” says Dr. Chauncey… Read Full Article (External Site) Dr. […]

Published on March 28, 2025