A recent study finds that hope appears to be more beneficial than mindfulness at helping people manage stress and stay professionally engaged during periods of prolonged stress at work. The study underscores the importance of looking ahead, rather than living ‘in the moment,’ during hard times. Read Full Article (External Site) Dr. David LowemannDr. David […]
Published on August 30, 2024
Labor Day weekend marks the unofficial end to summer. And as summer fun fades and we head back into a more rigid school and work routine, experts say that some people will experience what’s known as the “end-of-summer blues.” According to TIME, the change in mood may be… Read Full Article (External Site) Dr. David […]
Published on August 30, 2024
Approximately 800,000 people suffer a heart attack annually. The resulting damage weakens the heart’s ability to function properly and pump blood throughout the body. This can lead to heart failure, a life-threatening condition that causes shortness of breath, fatigue,… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of […]
Published on August 30, 2024