Researchers tested whether introducing light into the bedroom before waking would improve morning wakefulness and found an amount of time that seems to help fight off fatigue and raise alertness most. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, […]
Home-delivered meals tailored to people’s chronic illnesses can prevent hospitalizations, help folks remain healthy and save billions of dollars each year, a new study says. In “Food Is Medicine” programs, people with conditions like diabetes, heart disease or cancer receive… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder […]
Worried about taking the ADHD meds you’ve been prescribed because they might harm your heart health? There’s no need to fret, according to a new evidence review. ADHD medications generally have just a small effect on a person’s blood pressure, heart rate and heart electrical… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]
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