If you took a break from your fitness routine over the holidays, you are not alone. According to reports, nearly half of Americans, or 45%, hit the pause button on their workouts during the holidays. “Holiday travel, activities with friends and family, and trying to get a… Read Full Article (External Site) Dr. David LowemannDr. […]
About a million Americans a year are expected to develop dementia by 2060, roughly double today’s toll, researchers reported Monday. That estimate is based on a new study that found a higher lifetime risk than previously thought: After age 55, people have up to a 4 in 10… Read Full Article (External Site) Dr. David […]
It’s long been known that different positions on the football field fit different body types. A study led by the University of Kansas has gone beyond knowing that linemen are bigger with more body mass than receivers and tested a team of college football starters, finding differences in strength, power, jumping ability and more. The […]
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