Author: Dr. David Lowemann

Top 7 Foods Most Likely to Cause Food Poisoning

There is nothing worse than contracting food poisoning. The resulting nausea, vomiting, and diarrhea can last for days. Most people have mild illness and get better on their own, but sometimes food poisoning can cause severe illness and complications says the Mayo… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

Published on November 13, 2024

How to reduce social media stress by leaning in instead of logging off

Young people’s mental health may depend on how they use social media, rather than how much time they spend using it. Psychology researchers tried an experiment with three groups. They asked one group to stay off social media. They taught another group how to use it more constructively. The third group stuck with their usual […]

Published on November 13, 2024

‘Sleepy cannabis’: Cannabinol increases sleep, study suggests

Research shows that a non-hallucinogenic marijuana constituent increases both REM and non-REM sleep in rats. Human trials are now under way. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for […]

Published on November 13, 2024