A new study reveals that extreme heat significantly affects daily activities, leading people to reduce outdoor time and alter transportation choices. Vulnerable groups, such as low-income individuals without cars, face greater risks, as they are less able to avoid dangerous conditions. The study calls for targeted policy interventions, including shaded public spaces, heat day declarations […]
Compared with inactivity, a weekend warrior pattern of exercise (concentrating most moderate-to-vigorous physical activity in one to two days during the week) or a more evenly distributed physical activity pattern were associated with similarly lower risks of diseases across 16 categories — from heart and digestive conditions to mental health and neurological illnesses. The findings […]
According to a new Centers for Disease Control Prevention report, the obesity rate in the U.S. is now about 40%, and nearly 1 in 10 surveyed reported being severely obese. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where […]
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