Brisk Walking Lowers Heart Rhythm Disorders Risk

Published on April 16, 2025

Long brisk walks might lower a person’s risk for heart rhythm problems, a new study says. Folks who stride faster than 4 miles per hour have a 43% lower risk of developing an abnormal heart rhythm, compared with those who amble at a pace of less than 3 miles an hour,…

Read Full Article (External Site)