Month: March 2025

Slouching Harms Your Health: How to Improve Posture

Maintaining good posture is essential for overall health and well-being. It helps keep your bones and joints in correct alignment so that muscles are used properly, decreasing the abnormal wear and tear of joint surfaces. Good posture also prevents muscle fatigue and… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

Published on March 11, 2025

Parenting Keeps the Brain Young

Having more children may be worth the extra grey hairs. A new study reveals that parenting, especially having multiple children, enhances brain connectivity, particularly in the areas associated with cognitive decline. Both mothers and fathers experienced the benefits,… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the […]

Published on March 11, 2025

More than marks: How wellbeing shapes academic success

A world first* study of more than 215,000 students, researchers found that while standardized tests measure academic skills, different dimensions of wellbeing — emotional wellbeing, engagement, and learning readiness — can play a crucial role in performance. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute […]

Published on March 11, 2025