Why weight? Researchers say it’s fitness that matters

Published on November 21, 2024

As rates of obesity, as defined by body mass index (BMI), continue to climb in the United States, so have efforts to lose weight, including a new era of weight-loss drugs. Yet a new systematic review and meta-analysis found that cardiorespiratory fitness was a stronger predictor of both cardiovascular disease and all-cause mortality than BMI.

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