Month: November 2024

4 in 5 People Could Be Overweight or Obese by 2050

Four out of five men and women in the United States will be overweight or obese by 2050 if current trends hold, a new study warns. About 213 million Americans aged 25 and older will be carrying around excess weight within 25 years, along with more than 45 million children… Read Full Article (External Site) […]

Published on November 15, 2024

How GLP-1 Weight Loss Meds Curb Alcohol Abuse

There have been a slew of studies recently supporting the notion that the same mechanisms that help folks lose weight with Ozempic and its kin also work to curb problem drinking. Now, a new study out of Britain adds to that growing pile of evidence. “Our findings show that… Read Full Article (External Site) Dr. […]

Published on November 15, 2024

Quick-hit Workout: Suspension Trainer

Quick-hit workouts and travel workouts are great options when missing time from the gym. Use this suspension trainer workout to stay on track when lac… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in […]

Published on November 15, 2024